Start Foundations
The Private Intro 2X
Required before semi-private sessions: two sessions built around you.
Begin the right way
Before joining semi-private sessions, every member starts with Foundations — a required two-session private intro so we understand how you move, what you are working toward, and how to coach you well.
Session 1
90 min60 min of your chosen format (Reformer or Mat Pilates, Cardio Kickboxing, or Functional Strength) + 30 min InBody scan & consultation.
Session 2
60 minPrivate coaching reinforcing movement, building strength, and continuing your progression.
What's included
- Two private coaching sessions
- InBody composition scan
- Personalized goal consultation
- A clear plan for what's next
Book your Private Intro 2X
Book Intro 2X