BUILD STRENGTH
FOR LIFE.
A semi-private movement and strength studio.
GRITT is for people who want to move with more control, build lasting strength, and stay capable through every stage of life. In Islip, small groups combine Reformer and Mat Pilates, functional strength, cardio kickboxing, mobility, and personal coaching.
01 Studio
Pilates + strength, coached with intention
Reformer and Mat Pilates, functional strength, cardio kickboxing, and mobility — with a coach who knows how you move.
02 Collective
Support for progress that lasts
Accountability, practical guidance, and recovery support that help you stay consistent between sessions.
03 Brave & Bold
A community that knows you
Coached movement and meaningful connection for the next generation of the GRITT community.
Start with a plan.
Before joining semi-private sessions, every member begins with a required Private Intro 2X. We learn how you move, what you are working toward, and where to begin — then coach your progress over time.
Explore FoundationsBuild what lasts.
Book your Private Intro 2X and experience small-group coaching that sees you, supports your progress, and helps you stay capable for the long term.
Book Intro 2X